Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and Growth.Welcome to "Your Authentic Self," the podcast dedicated to exploring emotional, mental, physical, and spiritual well-being. In today's episo...

Understanding Emotional Well-being: The Journey to Your Authentic SelfWelcome to "Your Authentic Self," the podcast that explores the depths of emotional well-being. In this episode, we delve into the practice of self-inquiry and the im...

Revisiting Shedding the Armour: Unraveling the Layers of Masks and Personas We Use for Protection Today we are going back to one of the most popular episodes for a replay. Enjoy!Welcome back to Your Authentic Self, the podc...

Ep. 11 - Embracing Authentic Emotions: Detoxing from Toxic PositivityWelcome to "Your Authentic Self," the podcast where we explore the multifaceted aspects of emotional, mental, physical, and spiritual well-being. In today's episode Le...

Ep 10 - Tera-Sundri Kaur - Kundalini and Tantra: Connecting with Self and Others for Deeper Relationships and Intimacy Welcome to this episode of, Your Authentic Self! In today's episode, our hosts, Lee and Mark, are joined by t...

Understanding and Overcoming Projection: Your Authentic Self Episode 9.Welcome to episode 9 of "Your Authentic Self," with hosts Lee and Mark.In this episode, they delve into the concept of projection, discussing its impact on r...

Ep. 8 Nurturing Your Authentic Self: Overcoming Negative Beliefs.Welcome to "Your Authentic Self," the podcast dedicated to helping you lead a deeper and more rewarding life by nurturing your emotional, mental, physical, and spiritual w...

Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and Growth.Welcome to "Your Authentic Self," the podcast dedicated to exploring emotional, mental, physical, and spiritual well-being. In today's episo...

Nurturing Your Authentic Self: NLP, Gratitude, and Overcoming Challenges for Personal Transformation - Conversations with Joanne McGee.Welcome to Your Authentic Self, where we explore the transformative power of embracing our true selve...

Balancing Hormones and Gut Health: Nutrition Insights for Perimenopause and Inflammation - Episode 5Welcome to Episode 5 of "Your Authentic Self"! In this episode, our guest Nikki Harris, a seasoned nutritional therapist sp...

Welcome to "Your Authentic Self," the podcast where we explore the different parts of ourselves and how they shape our lives. In today's episode, titled "Child, Teen, Adult: Discovering Your Authentic Self amidst Life's Challenges,"  Lee a...

Understanding Emotional Well-being: The Journey to Your Authentic SelfWelcome to "Your Authentic Self," the podcast that explores the depths of emotional well-being. In this episode, we delve into the practice of self-inquiry and the im...

Shedding the Armour: Unraveling the Layers of  Masks and Personas We Use for Protection Ep.2Welcome back to Your Authentic Self, the podcast that explores the journey to self-discovery and embracing our truest selves. ...

Welcome to "Your Authentic Self," the podcast that explores the power of embracing your true essence and living a life that aligns with your authentic self. For more help or to contact us use these links:www.markhartshorn.c...

Welcome to Your Authentic Self, the podcast dedicated to guiding you towards a deeper, more rewarding life by nurturing your emotional, mental, physical, and spiritual well-being. In today's episode, titled "Getting to Know Us," we...