Nurturing Your Authentic Self: NLP, Gratitude, and Overcoming Challenges for Personal Transformation - Conversations with Joanne McGee

Nurturing Your Authentic Self: NLP, Gratitude, and Overcoming Challenges for Personal Transformation - Conversations with Joanne McGee.

Welcome to Your Authentic Self, where we explore the transformative power of embracing our true selves. In this episode, we dive into an inspiring conversation with Joanne McGee, a remarkable woman who turned her experiences of trauma and pain into a journey of empowerment and healing.

Joanne shares her powerful story of self-discovery, from overcoming a challenging upbringing to finding strength through exercise, network marketing, and ultimately becoming a bestselling author with her book "From the Ashes."

Join us as Joanne and our hosts, Lee and Mark, delve into the importance of self-care, gratitude, and the impactful role of NLP (neurolinguistic programming) techniques in reshaping our mindset and creating new positive pathways in our lives.

Discover the resilience of the human spirit and the strategies for turning personal struggles into sources of power and growth. This episode promises to uplift, inspire, and guide you toward your journey of self-discovery.

Get Joanne's book here: https://www.lulu.com/shop/joanne-mcgee/from-the-ashes-she-is-ignitedvolume-2/paperback/product-zpmgdn.html?fbclid=IwAR3vemqC9nzZDnHT4qhhN4KxXxTC0FEt21kYB06QIonhEB1FHoA2glXudXE&page=1&pageSize=4

00:00 Exercise empowered and improved my mental health.
03:08 Encouraging others to step out of comfort.
08:55 Soul's influence on healing and empowerment.
12:36 Coaching clients to uncover subconscious issues.
13:56 Techniques to address confidence and conflicts.
17:38 Overcoming negative emotions using NLP techniques.
22:33 Embracing authenticity and vulnerability on social media.
23:17 Therapists are human too, self-aware in work.
29:17 Gratitude for little things, like sight.
31:16 Simplicity of profound thoughts and brain flexibility.
33:27 Reverting to old habits without daily rituals.
39:18 Gratitude expressed for inspiring guest's impactful story.
39:47 Encouraging you to like, subscribe, and engage.

Your Authentic Self podcast, Joanne McGee, From the Ashes, trauma, depression, anxiety, toxic relationships, exercise, powerlifting, network marketing, self-development, turning pain into power, therapist well-being, meditation, gratitude practices, positive self-talk, coaching, subconscious issues, NLP therapy, soul healing, law of attraction, reticular activating system, personal goals, flexibility, habits, therapy, Power Queen, self-awareness, living in the present moment, face-to-face counseling, healing techniques

For more help or to contact us use these links:

www.markhartshorn.co.uk
www.leekanecounselling.co.uk

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