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Your Authentic Self

Mark and Lee

Your Authentic Self is a podcast designed to guide you toward a deeper, more rewarding life by nurturing your emotional, mental, physical, and spiritual well-being. 

Join our community here: https://www.facebook.com/groups/147342081764512/

Episodes
Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and Growth.April 12, 2024
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Revisiting Understanding Emotional Well-being: The Journey to Your Authentic SelfMarch 29, 2024
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Revisiting Shedding the Armour: Unraveling the Layers of Masks and Personas We Use for Protection March 15, 2024
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Ep. 11 - Embracing Authentic Emotions: Detoxing from Toxic PositivityMarch 01, 2024
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Ep 10 - Tera-Sundri Kaur - Kundalini and Tantra: Connecting with Self and Others for Deeper Relationships and Intimacy February 16, 2024
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Understanding and Overcoming Projection: Your Authentic Self Episode 9February 02, 2024
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Ep. 8 Nurturing Your Authentic Self: Overcoming Negative BeliefsJanuary 19, 2024
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Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and GrowthJanuary 05, 2024
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Nurturing Your Authentic Self: NLP, Gratitude, and Overcoming Challenges for Personal Transformation - Conversations with Joanne McGeeDecember 22, 2023
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Balancing Hormones and Gut Health: Nutrition Insights for Perimenopause and Inflammation - Episode 5December 08, 2023
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Child, Teen, Adult: Discovering Your Authentic Self amidst Life's ChallengesNovember 24, 2023
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Understanding Emotional Well-being: The Journey to Your Authentic SelfNovember 10, 2023
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Shedding the Armour: Unraveling the Layers of Masks and Personas We Use for Protection - Your Authentic Self Ep. 2October 27, 2023
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Embracing Authenticity in a Masked World - Your Authentic Self - Ep.1October 12, 2023
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Ep 0 - Welcome to Your Authentic SelfOctober 12, 2023
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