Your Authentic Self
Your Authentic Self is a podcast designed to guide you toward a deeper, more rewarding life by nurturing your emotional, mental, physical, and spiritual well-being.
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Podcasting since 2023 • 15 episodes
Your Authentic Self
Latest Episodes
Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and Growth.
Authentic Soul Connection: Embracing Intuition for Personal Fulfillment and Growth.Welcome to "Your Authentic Self," the podcast dedicated to exploring emotional, mental, physical, and spiritual well-being. In today's episo...
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49:42
Revisiting Understanding Emotional Well-being: The Journey to Your Authentic Self
Understanding Emotional Well-being: The Journey to Your Authentic SelfWelcome to "Your Authentic Self," the podcast that explores the depths of emotional well-being. In this episode, we delve into the practice of self-inquiry and the im...
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53:41
Revisiting Shedding the Armour: Unraveling the Layers of Masks and Personas We Use for Protection
Revisiting Shedding the Armour: Unraveling the Layers of Masks and Personas We Use for Protection Today we are going back to one of the most popular episodes for a replay. Enjoy!Welcome back to Your Authentic Self, the podc...
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42:32
Ep. 11 - Embracing Authentic Emotions: Detoxing from Toxic Positivity
Ep. 11 - Embracing Authentic Emotions: Detoxing from Toxic PositivityWelcome to "Your Authentic Self," the podcast where we explore the multifaceted aspects of emotional, mental, physical, and spiritual well-being. In today's episode Le...
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52:14
Ep 10 - Tera-Sundri Kaur - Kundalini and Tantra: Connecting with Self and Others for Deeper Relationships and Intimacy
Ep 10 - Tera-Sundri Kaur - Kundalini and Tantra: Connecting with Self and Others for Deeper Relationships and Intimacy Welcome to this episode of, Your Authentic Self! In today's episode, our hosts, Lee and Mark, are joined by t...
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59:31